Hydration Inspiration from Jolene Hart
Water is nature’s best multi-tasker. Jolene Hart has a few things to say about how and why to spiff up your water consumption. We love her ideas and think you will too! Namely, pure water is a free form of detox, a natural skin hydrator, an appetite suppressant, and a supporter of healthy metabolism, nutrient absorption, & temperature regulation. Water makes up about 70% of our body weight, and 70% of our skin, so don’t skimp.