Tag Archives: anti-aging

Lifestyle

MOTHER’S DAY GIVEAWAY: Being kind to mothers, and non-traditional moms too

We’ve read a lot of stories out there about the financial worth of a mom. The articles are reflective and lovely and prove their point that what mothers bear is often overlooked, under appreciated, and impossible to put a price tag on. Huge cheers to that! Though, for all the traditional motherly love, there is … Continue reading MOTHER’S DAY GIVEAWAY: Being kind to mothers, and non-traditional moms too

Wellness

Sleep and Anti-Aging

Research shows that most people require seven or eight hours of sleep to function optimally. Failing to get enough sleep night after night can compromise your health and may even shorten your life. From infancy to old age, the effects of inadequate sleep can profoundly affect memory, learning, creativity, productivity and emotional stability, as well as your physical health.

Hot Tips

Eat Your Way to Soft and Smooth Skin

Eat your Way to Soft and Smooth Skin? Absolutely. My clients are always asking me “how do I achieve soft and supple looking skin.”  It’s as if they are looking for a magic elixir that will instantly change their skin overnight.  Don’t I wish.  At  Kari Gran we know beautiful skin is as much about what you … Continue reading Eat Your Way to Soft and Smooth Skin