Today is end of week one of the 21 day transformation cleanse and I’m feeling the full force of detox pain. When I say end of week one, it’s actually been a bit longer as I was hit with a super aggressive 24 hour stomach flu the weekend before this started – a pre-cleanse to … Continue reading Breakouts, Fatigue and Headaches… Oh My!
Joining a 21 day health transformation in January feels a little cliché, but hey, I’m here and I’m doing this thing. Kari has joined Dahl House Nutrition and the 21 Day Transformation for a vacation from glycation (read more here), and she asked me to join her. Nothing beats the buddy system for support when … Continue reading Sugar Addict’s 3-Day Green Cleanse
It’s Finally Friday and the official start to our 21 day vacation from glycation with a little help from Dahl House Nutrition and the 21 Day Transformation. Here’s what we know so far: “Nutritionist Kristin Dahl and Health Coach Alexa Gray invite you this January to join them on a journey to reclaim your health. … Continue reading VACATION FROM GLYCATION